Yoga Therapy is an application of Yogic principles to an individual with the objective of achieving a particular spiritual, psychological or physiological goal.

What we Offer

Condition we Treat

Conditions we Treat

At Abhay Charan Yoga we treat the below Chronic ailments

Pranayama for pre & post Surgery

Pranayama for pre & post Surgery

Short-term yoga-based breathing for just 5 days lowers pre-surgery anxiety and post-surgery healing in patients undergoing any surgery.

Preoperative yoga interventions have shown significant benefits on surgical and anaesthetic outcomes across various surgical procedures. Studies have demonstrated that preoperative Pranayama can reduce chronic pain in conditions like osteoarthritis, back/neck pain, and carpal tunnel syndrome, as well as alleviate acute pain in labor and postoperative pain in women after gynecological surgery etc.

Yoga for Corporate & Colleges

Corporate and Colleges

Conditions we Treat

At Abhay Charan Yoga we treat the below Chronic ailments

Pranayama for pre & post Surgery

Short-term yoga-based breathing for just 5 days lowers pre-surgery anxiety and post-surgery healing in patients undergoing any surgery.

Preoperative yoga interventions have shown significant benefits on surgical and anaesthetic outcomes across various surgical procedures. Studies have demonstrated that preoperative Pranayama can reduce chronic pain in conditions like osteoarthritis, back/neck pain, and carpal tunnel syndrome, as well as alleviate acute pain in labor and postoperative pain in women after gynecological surgery etc.

Corporate and Colleges

Special Program

Weight Loss Program

Yoga helps to reduce weight through adoption of a healthy life style that includes aspects of dietary control along with various Yoga techniques that are designed to burn up the excess calories and redistribute body fat in a Healthy Manner. Certain Yoga Postures help speed up the metabolism, which in turn helps to lose weight.

General Relaxation &
Correcting Sleeping Pattern

Yoga Nidra, or yogic sleep as it is commonly known, is an immensely powerful meditation technique, and one of the easiest yoga practices to develop and maintain. Yoga Nidra which can help with stress, anxiety, and insomnia. It can also help with post-traumatic stress disorder, depression, and negative self-blame

Pregnancy Yoga

If you're pregnant and looking for ways to relax or stay fit, you might be considering prenatal yoga. But did you know that prenatal yoga might also help you prepare for labour and promote your baby's health?

What are the benefits of prenatal yoga?

Much like other types of childbirth-preparation classes, prenatal yoga is a multifaceted approach to exercise that encourages stretching, mental centring and focused breathing. Research suggests that prenatal yoga is safe and can have many benefits for pregnant women and their babies.

  • Improves Sleep
  • Reduces Stress and Anxiety
  • Increases Strength, flexibility and endurance of muscles needed for Childbirth.
  • Decreases lower back pain and nausea

Vani Kannan

Founder of Abhay Charan Yoga Therapy

I am Vani Kannan, a former Finance professional, who worked in England for 15 years.
I took up to Psychological Therapy, Yoga and Mantra Meditation/Chanting, Reading “AC Bhakti Vedanta Swamy Prabhupad books to help myself, when I was battling my own Physical and Mental ailments.

My conviction and passion for Yoga and helping others to heal started there.
I then trained to be a Yoga Teacher/Therapist at Rishikesh, Himalayas and have helped over 100 clients with their varied ailments for the past 6 years.

My clients have found my technique easy to follow and my own commitment and conviction in it, very inspiring.

My healing success rate is high, as I’m honest, compassionate and I have high Integrity to my work.

My practice includes, Asanas, Pranayama, Yogic Diet recommendation, Mantra Meditation.
It’s a complete life changing/transformative process for anyone who embarks on the Journey of Yoga Therapy with me.

Testimonials

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My Inspiration comes from reading "A C Bhakti Vedanta Swamy's" life story and his books. The first book of his which I read was "The Science of Self Realisation" this totally changed my perception of life.